Instructions:
Lay down your tilla. Now, first off, please don't actually measure out any of this stuff or that would defeat the whole purpose of making this a quick mangy meal. Throw down the cheese and spread it evenly over your tilla. Next toss some meat on top of that! Pretty much any meat will do, lunch meat, slices of hot dog, left over hamburger... seriously, whetever you got. Nuke that bad boy in your microwave for about a minute. It'll come out hot, to be careful. Squirt some ketchup on it, sprinkle some garlic powder to make it taste a little italian and then roll it up!
And if you're feeling really ambitions... deep fry it!
You now have a totally portable pizza that you could, in theory, eat while jumping! Check that crap out, yo!